We’re all trying to balance life and important priorities, family, our career, bills, vacations, stress, etc. In doing so, our health and well-being becomes the last to do on our list. As a native Houstonian, after being in the fitness industry for over 10 yrs, I've experienced hundreds of clients ranging from the age of 8 to 80. These people ranged from athletes to business executives, stay at home moms/new moms to young teens. They all want the same thing: results. Results in weight loss, muscle toning, weight management, weight gain, athletic performance or simply just to be bikini fit. Results are important, but the key (easier said than done) is simply living the lifestyle. After overcoming challenging circumstances in my youth, I've pursued my own fitness with endless conviction and desire to inspire others to do the same. I’ve attained several highly recognized certifications, competed in countless triathlons, marathons, and annually attended the national IDEA fitness conference. My proudest accomplishments come from my mission to help others find a love for the lifestyle. Through my life’s experience, health and contentment are your greatest possesions, and freedom your greatest joy. Thank you again for your time, and until then, live fit!
